Don’t Be an Oversaturated Sponge

Today, we are preparing you for the energies to come in 2020. One concept that seems to be coming up over and over again in the work that I do, and the clients that I have is sacrificing yourself for other people. Now, of course, we all get into this routine. I guess most of us get into this routine of sacrificing for others, and the reason why is because most likely you are a service to other’s individual. You are a service to others’ souls. This means that you have the natural inclination to give aspects, if not all aspects of yourself away to other people. That seems like a very powerful, courageous, beautiful act on your part, but it can lead to a myriad of health complications, issues, lack, imbalance, and overall suffering. No one wants to suffer. But time and time again, we choose to make decisions for other people through fear, attachment, obligation, and ultimately, those decisions that we’re making, they actually just don’t help that person. Ultimately, they don’t help you either. I’m sure you’re sitting there thinking, “What do you mean, they don’t help that other person? I’ve given my whole life to my mom, or to my best friend, or to my partner, husband, wife, my brother. I’ve given my whole life to these people, of course, it’s going to help.” But ultimately, no. What you do when you give to someone else, is you override that person’s contracts, and you give them something that they’re not necessarily prepared or ready for. You’re giving them something based on the projection of what you think they need. You’re literally projecting yourself onto that person. 

What that results in is, once again, a lacking within yourself, because you’re giving way too much of yourself, and it also results in an enabling situation for that person. You’re enabling them to not feel, think, and do on their own. You’re giving so much to them that you’re actually essentially taking away from their own struggles, their own challenges, their own lessons in life. If you’re with that person or they’re in your life for 10 years, you’re spending that 10 years sacrificing yourself, draining your lifeforce energy, and enabling that person so that they’re not able to learn their own lessons. It’s literally a lose-lose situation. You need to stop convincing yourself that it’s anything else. Because ultimately, by you giving to someone else, by you are giving your lifeforce energy to someone else, you are just completing this programming within yourself, that you’re not good enough, that you have to suffer, that you have to sacrifice in order for satisfaction and fulfillment. Most likely, if you are one of these people or you were one of these people, then you know very well that you have a hard time receiving.

Say for example, someone comes over to your house, and you don’t expect to receive anything, as per usual, and they bring you this beautiful gift. You’re probably one of those people who says, “Okay, oh, thank you so much for this wonderful gift basket. Hold on, I actually have something for you.” Then, you run away, you scrounge around your house, you find something that you can give back to them just so that you don’t have to feel the guilt of receiving. That feeling of guilt, obviously, is buried away and comes from deep imbalances in childhood and deep imbalances in past lifetimes. But ultimately, that guilt is creating this paradigm that you’re not good enough to receive, which ultimately creates a paradigm that you’re not good enough at all. It creates a lack within you.

What I like to call this is the oversaturated sponge syndrome. That would be OSSS. I know it’s a lot of words, but I want to paint a picture for you. Someone who gets into the pattern of sacrificing, and giving, and thinking that they’re helping the whole of humanity, or the whole of that person, which I think we’ve all been there, and hopefully, if you’re there right now, hopefully, this blog will help you get out of there because you deserve to get out of there. You deserve to be free. You deserve to live for yourself. If no one has given you permission to live for yourself yet, I’m giving you permission right now. You deserve freedom. You deserve to live free of obligation. You deserve to say no, when you don’t feel like picking up the phone, or going over to a friend’s place. You deserve that. You deserve to say no when your boss asks you to work overtime. You deserve that. 

The Oversaturated Sponge Syndrome

I want to paint a picture. Imagine your kitchen. In the sink of your kitchen, you have a sponge. Now, this sponge could be dirty, and old, and used, and gross, and withering away, or this sponge could be brand new, sparkly, shiny, never been touched before. This sponge represents you. The more that you’ve been taking on, probably, the dirtier, and grimier, and more withered away that sponge looks. If you’re young and you’re sprite, and you’re ready to take on the world, and you’ve got all that oomph, then, maybe your sponge is brand new. Regardless, think about putting water into that sponge, cleaning your new countertops or what have you. You put water in, and you put water in, and you put water in, you put water in to the point where that sponge is so saturated, so oversaturated that one more drop into that sponge is going to literally push one drop out. That’s the point where you become the oversaturated sponge. This is the metaphor that I want you to have in your mind any time you start taking on someone else’s crap. Once again, you don’t deserve that.

Talking in a spiritual way, we can think about this in terms of you being an empath, and all that means is that you’re just sensitive to other people’s thoughts, feelings, and emotions, and the more you tend to take on from someone else as an empath, the more full your sponge gets, the more full your body gets to have all of this energy, and emotion, and confusion, and worry, and all of that. Ultimately, the only thing that you need to do is to release the emotion and the energy that you’ve taken on in order to be clear and clean in the present moment, so that all you have to deal with moving forward is your own shit, is your own emotion.

I want to put this into perspective. Think about childhood for you. Maybe, your childhood was really beautiful, which that’d be a really rare case, because ultimately, what I tend to find is, our childhood is comprised of aspects of our past lifetimes that come back in this present lifetime in childhood to retraumatize us only because that trauma allows us to release those patterns. We need to bring that energy back around. We need to bring that energy back up in our soul system in order to fully release it. Anything that happens in childhood, basically, between the ages of 0 to 14, are some pretty pivotal years that create the paradigm, and the programming, and the reality that we’re currently existing and living in today. 

A good example is, say for example, in childhood, your parents fought a lot. You didn’t realize it at the time, but you took all of that on. In your adult life, this could affect you in a myriad or a variety of ways. All of a sudden, maybe anytime you get scared with your emotions, you pick a fight with your partner, or maybe you’re so passive and you’re so scared of fighting with your partner, that you don’t bring up any of your thoughts and feelings. Maybe, that scared you so much that you don’t even have a partner, and you’re just fearful of getting one, because you don’t want to be in conflict. Because you feel like based on childhood, maybe this is not a conscious thought. But based on childhood, you feel any partnership is going to end in fighting and eventual divorce, because of the childhood that you had. We’re talking about your parents fighting, which is definitely not an uncommon scenario. But there are many other more unique scenarios that I’m sure you can piece together from your own childhood. These things seriously do affect us. We have been walking around our entire lives, since those incidents carrying the sludge and the emotions of someone else’s energy, of childhood energy you’ve been taking that on.

If you’re really an empath, like a very sensitive empath, then you’ll get this example as well. For example, if my partner has a stomachache, I will console her and then all of a sudden, I’ll start to get a stomach ache as well. Now, we’re both feeling nauseous. That’s because I’m so connected to her, I’m so empathic that I’m taking that on. In that moment, I need to cut the cords, clear the energy, and create some healthy boundaries and say, “That is not my energy. That is not my lesson. That is not my challenge. I refuse to take that on.” I need to do that for myself. For her, so that she can take that on and learn that. That’s really important. It’s important that we realize that without even thinking about it, we are constantly taking on other people’s energy. If you’re walking around with the past 45 years, or however old you are, of all of that energy, then you are unable to live your life for yourself. You are the oversaturated sponge. I guarantee you that if you haven’t already had health complications and weird red flags happening in your life, you might just start if you continue to take on other people’s stuff without having the ability to deal with your own stuff.

I tend to find that either this creates an autoimmune issue, or it creates a nervous system issue. All of a sudden, your body will go into chronic pain, or chronic fatigue, or chronic headaches, or maybe lack of appetite, or over-appetite, or pains in certain areas of your body like your feet or your knees, or maybe it’s a skin irritation, or rash. Maybe your hair starts to fall out. Literally, your body will start yelling at you to say, “Stop, please. Stop taking on other people’s energy. I can’t handle it anymore.” Your body becomes an oversaturated sponge. At a certain point in time, when you’ve not listened to, not listened to, not listened to all of those red flags, your body will fight back. Not just push back, not just nudge back, as it probably has been in the past many years, it will scream at you. It will fight back. Once again, you don’t deserve that. But you’ve been creating that paradigm and only you can release that.

Let’s talk about that. Let’s talk about releasing. Let’s talk about squeezing that sponge out. The majority of the issue especially since I’m able to see other people’s chakras. When I see someone within this same complex and paradigm, basically the two chakras will– Well, essentially, three main chakras but two main chakras that are affected are the throat chakra and the sacral chakra. The throat chakra, if you don’t already know, is a blue color, and it’s all about communication and expression. Then, the sacral chakra is an orange color, and it’s right underneath your belly button, and it’s all about emotions. When you have an overactive throat chakra, you have an overactive communication, which usually means that you’re questioning yourself way too much. Am I doing the right things? Did I let that thing go? What happened last week? I can’t believe that happened? I can’t believe I didn’t go to the gym. What’s going to happen tomorrow, and I prepared for this dinner party this weekend? Who’s coming, what are they going to bring? What are they thinking about? What are they expecting? Am I doing the right things? Am I saying the right things? All of that, so unnecessary. It’s creating a buildup in your throat chakra. 

Then, when we think about your sacral chakra, your emotional center– actually, before I get there, I also want to mention, when you have that buildup in your communication chakra, in your throat chakra, and the only– It’s okay to have the thoughts of, “Oh, I don’t really feel good energy from that person. It really seems they’re having a rough day.” It’s okay to have those thoughts and pick up on those energies, but it’s really important for you to clear and release those thoughts, and communicate, and express whatever you’re thinking about. That could be talking to a best friend about what you’re thinking about, that could be going to a counselor or therapist, that could be getting support, like I said, from friends or family members, that could be writing in a journal and not needing support from anyone else, but supporting yourself. But you need to be able to communicate and express your thoughts and your feelings. Communication is key when draining out that oversaturated sponge. That’s a big part of your emotions. I find that communication is the translation of your emotions. You feel something, but you don’t know what you feel until you categorize or label that thing with words, of course.

One more thing about the throat chakra. When you have an overactive throat chakra, it’s going to affect you definitely not right away, but you have an overactive throat chakra without the release, and this is building up year after year, after year, after year, eventually, this is going to cause major physical problems. This is where we see the translation between the nonphysical, the energetic, the vibrational into the physical. I’ve seen people create thyroid issues from throat chakra buildup. The more common ones are neck. Back of the neck, back of the head, back of the shoulders, and the upper back, aches and pains, issues, discomfort all in those areas. Also, having to clear your throat a lot, or coughing a lot, or getting a sore throat often are all major indications of needing to clear that energy. Listen to yourself, listen to your body. Your body will tell you when it’s done. When that drop goes in, the drop goes out, and your body will tell you about that. 

Going over to the sacral chakra, the emotional center, once again, right underneath the belly button235. When you’re taking on too much of your best friend’s energy, or your mom’s energy, or your kid’s energy, or what have you, you’re going to really just keep it in that sacral chakra area, and you could have an overactive emotional area. But the combination of not speaking your truth and taking on too much at an emotional level, this is going to create a major buildup, a major blockage in your system. Typically, what tends to happen when we’re not releasing our emotions through communication is it builds, it builds, it builds, it builds, and then, one day you’re going to have a complete break. You’re going to break down. You’re going to start crying spontaneously, you’re going to get really freaking pissed off at something super silly, but the anger that comes out of you is going to be unprecedented because it has nothing to do with the current situation and has everything to do with old energies that you have not dealt with, that had been sitting in your lower abdomen. It’s an emotional buildup. 

One way that we can literally release the emotional buildup is to emote more often. Be like a fluid vessel. If you feel like crying, cry. If you feel like laughing, laugh. If you feel depressed, be depressed. Don’t hold that shit back, because it’s going to be a major detriment later on for you. The biggest thing that I find, the number one word that I would use for your emotional center is support. Ultimately, all your emotional self needs is support. The more that you try and rely on your husband, or your boss, or your best friend, or your parents, or whoever, your children for emotional support, the more that you tend to rely on that, the more you subconsciously disempower yourself to think that you’re not strong enough to support yourself. You’re not good enough to support yourself. 

Ultimately, you need to cut those cords, you need to cut those ties, and you need to figure out what do I need to support myself. This could be anything. It doesn’t have to be directly related to your emotions. It could be weekly self-love practices. That’s a ton of support. Writing in your journal, taking a bath, taking a walk in the woods, playing with cats, painting on a canvas, going to an indoor skydiving thing, trying something new, going horseback, whatever it may be, but you need to start supporting yourself. By doing that, you’re saying, “Hey, we’re going horseback riding today, and I love you.” This is why I’m choosing to do this, because I love you. The more you do that to yourself, the more you say, I love you to yourself and support yourself at an emotional level, the more you start to understand, the more your body starts to understand that it doesn’t have to sabotage your energy by taking on too much and holding it there. You’re allowing yourself to release, because you feel safe in the support that you’re giving yourself.

When someone has an overactive sacral chakra, the main issues that I tend to find in people are indigestion, so issues on one end of the spectrum or the other, but indigestion, that’s your lower abdomen. That’s where you’re storing your emotions. Cramping, bloating, indigestion are all very, very common symptoms of holding back your emotions. I also tend to find hip issues with people who are holding back their emotions, and especially lower back issues. When you’re holding back your emotions, you’re going to have many different issues all in that area. It’s going to feel like a lot of red flags or unrelated symptoms, but they’re all related to energy, and the doctor can’t tell you that. Hopefully, the doctor won’t diagnose you with something. Even though we all want proof, “Yes, finally, something’s wrong with me, so that I can get a pill to fix it.” No, it doesn’t work like that. 

Then, the other thing, the other symptom that I tend to find as well, is weight gain in your lower abdomen. A lot of us struggle with that. What happens when you’re not supporting yourself, and you’re taking on too much external emotion, or even you’re not releasing your own internal emotion, your body will cling on to whatever it can, because energetically, you’re clinging on to whatever you can. See, your body will absorb all of the fats, or the sugars, or whatever, and it will just sit there. It’s important for you to realize and take a look at these symptoms, and once again, listen to your body. Your body is always speaking to you. It’s always telling you what’s up. We just have to listen.

With that being said, I hope that this was a really good blog post. I hope that it allows you to maybe look at things in a different way, and moving forward, I hope that you give back to yourself. I hope that you listen to yourself. I hope that you ultimately love yourself, because you deserve that. As always, thank you all so much. Be kind to yourself, support yourself, do not become the oversaturated sponge!

Bye for now!!

Cosmic Disclosure WILL WAKE YOU UP!

Hello again and welcome to another blog post with yours truly, Elizabeth April. Today, we’re going to get into something, definitely a topic that I love talking about that honestly, I haven’t really talked about in a while. We’re going to be talking about aliens, and the impact of Alien Cosmic Disclosure on not just the world as a whole, but on our very consciousness. Information shifts your vibration. How does the information of aliens affect and shift our vibrational frequency? How does it change and impact our lives? This is going to be a very interesting blog, a very interesting topic for everyone today.

The first thing that I want to say is that let’s talk a little bit more about knowledge and information, shifting our vibration. This is a silly example, but if it came out as the fact that when you go out on the street, you’re going to be followed by some government agency, and they release it to the public, and they say, “Hey, we’re watching you. We’re following you,” what are you going to do with that knowledge? With that information?” Before you knew that information, you were just living your life. Upon hearing that information, you may or may not take action on changing the way that you live based on that information. Information and knowledge only impact us when we integrate it within ourselves in either a positive or a negative way. Information is impactful, but you need to understand that you are the only one who is allowing it to impact you in one way or another. For example, you know the saying of one man’s trash is another man’s treasure. It could be the exact same knowledge, and two people can take it two very different ways, one very positive and one very negative. 

Say for example, and this is actually a personal example. But yesterday, I had a session with a client, and it was really incredible. She told me that her life has been really challenging recently, and there’s been this flurry of events, a lot of deaths, she went through a divorce. Everything that could have happened really happened to her in the past six months, the end of 2019. One of those things, one of those events was a car crash, a car accident. It’s crazy. Apparently, this woman just fell asleep at the wheel and rear-ended her, rammed into her. She fell asleep. It’s crazy, anyway. This woman, this client of mine, she tells me, she’s like, “Yeah, so, I got into a car accident and it really gave me a bunch of whiplashes, and I’ve been in and out of the doctors,” and whatever, but she instantly said, “This has been such a blessing in my life.” I said, “Oh, really and why is that?” She tells me that this car accident actually forced her to take care of herself. It forced her to go and get physio and chiropractic appointments. Guess what? It was all covered. It was all paid for. She’s like, “You know, Elizabeth, I don’t want to say this, but I called this in.” She’s like, “I don’t want to say that I’ve created this car, but in a way, I feel like I did. I’m so appreciative for it.” 

Anyone else or the majority of people out there are going to take that very same incident in a very different way, in a very fear-based way. Could be the exact same knowledge, and you can take it, and interpret it in very different ways. We can take all of the knowledge in life. The good, the bad, the ugly, the high vibration, low vibration, we can take it all in, and not really allow it to impact us. Essentially, when we find that middle ground, when we find that neutrality, when we find that zero point in between the high vibrational knowledge and the low vibrational knowledge, that’s when we can really master this reality. It’s when we’re not getting caught up in one side or another, because ultimately, when we think about source, or the universe, or God, or whatever you want to call it, that vibration, that pure consciousness is completely indifferent. There is no such thing as fear, and I think we can all agree with that. There’s no such thing as fear in the universe or in source energy. 

But likewise, and something that people have a hard time agreeing with, is that there’s also no such thing as love on source energy. It is both simultaneously. Source is everything and nothing all at the same time. When you’re able to find that zero point, that middle ground, that neutrality, not because you’re being stuck on the fence and you’re not choosing a path or direction, because that’s not good either. You’ve chosen both. You’ve swung to the dark side. You’ve swung to the light side. Now, you’re just chilling in the middle. You’re not necessarily attached or resentful for either side. That’s mastery. That is true mastery.

How does the concept of aliens tie in with all this? I wanted to preface with the understanding of knowledge affecting and changing your reality, if you choose to have it change your reality. The thing about Alien Cosmic Disclosure is that you don’t even need to take action on the knowledge. You don’t need to make a choice whether you believe or not. You don’t need to make a choice. If that knowledge is going to impact you. Hands down, the knowledge and information that aliens exist will impact you no matter what and here’s why. Deep down, you are an old soul who has lived many lifetimes, both on and off this planet. I don’t care how materialistic you are, how sensitive you are to this physical world. I don’t care, how old are the soul or young of a soul you feel. You’ve lived many lifetimes. I know that because of this planet is a mastery planet. It’s an experimental planet. You came here, all of you, came here with a strong motivation, a strong purpose, and a strong intention. You didn’t just wind up here. You didn’t just wash up on the beach and say, “Oh, I guess I’m a human on planet Earth now.” No, you came here with full purpose and intention. You came here to master, to become a master. 

Understanding that you are this old soul, you need to realize that deep down it’s never been a question of do aliens exist or not? Your soul already knows the answer. If we really think about it, it’s ridiculous not to believe in other intelligent life forms out there in the universe. How old are human beings? 500,000 years? How old is the universe? I don’t know. I don’t even know the answer to that question. 8 billion years? 80 billion years? 10 billion years? It would be ignorant of us to not believe in the existence of aliens, or I should just say intelligent life out there. We are also in the category of aliens. We are intelligent life in the universe. That’s it.

What happens when you fully start to actualize this concept is that you start to unlock the memories of those past lifetimes that you’ve had experiencing yourself as an alien or interdimensional being. Let me give you kind of a relative example, and I’m just trying to think of a good one. Okay!  This is such a silly example. Say for example, your father is a redhead, and you have dark hair. But when your friends ask you, “Hey, have you ever known anyone with red hair?” It’s such a silly example. You’re like, “Nope, nope. I have no idea. They’re probably evil.” I don’t know– Sorry, Rob, that’s my brother! He’s a redhead. Anyway, and so you’re literally denying the existence of your ancestors. You’re denying where you came from. To deny your father as a redhead to just avoid his existence, because you’re not into it is disconnecting you from your lineage. Likewise, if we apply that very silly example to believing in aliens, you are denying a massive part of your soul to say, “Nope, that never happened. Nope, that never existed. Nope, that’s a lie.” You’re denying a huge aspect of who you are to do that. 

The second that you’re like, “Mm, yeah, I could see that. I could see there being something else out there. I don’t know what, but I could agree.” When you really start to open up, and you let go of the resistance, the entire universe opens up to you. This is why the existence of intelligent life has been the number one biggest, blocked information in society. Every government organization in the entire world, every religious organization in the entire world has denied this very obvious fact. Even more mind-blowing than that is that we have been contacted since the dawning of humanity with these beings. The angels from the sky coming down on these weird spaceships. We have been contacted since the beginning. It hasn’t just been information that has been convoluted and passed aside, because no one really knows the truth. The truth is seriously out there. I don’t want to say this, but I’m going to say it. I do astral traveling and remote viewing, and there are a ton of documents in the Vatican that prove the existence of alien life. Tons of documents, believe it or not, that are there. It’s not just this passive, oh, we don’t know. We’re not going to make a claim. No, no, no, they know. They’re actively consciously covering that shit up. That’s what they’re doing. 

Why? The reason why is because if they were to come out with the fact that aliens exist, that they’re real, it would wake us all up instantly. Everything that we’ve ever been taught, everything that we’ve ever known is a complete illusion. When we think about the existence of aliens, we instantly go into the who are they? How did they get here? Why are they here? Why do they exist? What is their purpose? Are they commingling with us? Are they on this planet? Are they disguising themselves as humans? It really opens up a world of freaking truth. That world, even though maybe when you step in and dabble into that world of aliens, and that world is very new, and you don’t have any legitimate answers at all, just the process of questioning their existence will literally allow you to break through this illusion of a matrix reality. No doubt about it.

If someone were to ask me, what is the number one piece of information that could wake up the entire world, hands, down without a doubt, I would say, the existence of aliens. I wouldn’t say something like, “Oh, we’ll just heighten your vibration.” No, that’s not going to do it. That requires action on the part of the person. Just understanding or questioning the existence of intelligent life out there will wake us all up from this illusion, and what that means is that it starts to wake us up to the power that we have within ourselves, within our own DNA. Our DNA is linked directly to the experiment, and the gifts that we’ve been given as this weird hybrid that we are from other races. If we can understand that they do exist and the implications or potential implications surrounding that, then we open ourselves up to who we really are. We stop denying the essence of our physical self. 

Now, I talk about quantum physics a lot, and I talk about there’s really only two things that exist, which is the physical and the nonphysical. If you think about being a human and you think about these two components, you have your physical body, and then you have your consciousness. That’s a very spiritual, very third eye-opening concept, very great concept, awesome! But what if I told you, yeah, you have your consciousness, you have your soul, and you have your physical body. But your physical body is split into two different components. Also, a 50:50. If not, sometimes 60:40 and beyond. Those two components that make up your biological vessel or you’re human, or say, evolutionary neanderthal DNA, but then you also have interdimensional DNA.

What if I was just a fact? Thinking about it, we have tens of thousands of strands of DNA in our body. Yet, we’re only using 10%? Actually, I think the real number is 8%. We only actively use 8% of our DNA, and the rest that 90% is just junk DNA? I would say, how come no one’s ever questioned it. But ultimately, I know why. They have questioned it, and they’ve been suppressed in their answers, or in their questioning themselves. It’s wild, what that piece of information can do. It can open us up to everything. Whether you are on the train of alien life or not, all I’m asking you is to question their existence and to understand that deep down your ancestral lineage is directly connected to our cosmic brothers and sisters in the night sky. 

Thank you, as always for reading. Open, awaken yourself, you are ready, and question every aspect of this reality. Until next time, thank you as always for reading.

Anxiety is Your Superpower

Hello, again, beautiful beings of light and welcome back to my blog. I highly appreciate all of your participation in all of my content. Also appreciate your feedback and your love and your expansion because we are in the middle of an incredibly exciting time, which can also equate to an incredibly scary time as well. So, I just wanted to say thank you! 

Today we’re going to talk about anxiety. I have spoken about anxiety before on this blog, and I’ve spoken about it quite a few times in my live videos. The reason why I cover anxiety so much is because not only do I suffer from it, but a lot of people on this planet suffer from it, especially the cosmic souls, especially those beautiful indigo children, the rainbow children, the star children. A lot of these high vibrational beings suffer from anxiety. 

I received a download, maybe about a year ago, regarding anxiety. One of the main things that anxiety is created from is a switch in vibrational frequency. When there is a switch in vibration around you, you will automatically feel anxious. Now, anxiety is mostly felt in our solar plexus chakra. That’s actually right in between your rib cage right where your stomach area is. If you think about when you were a kid and you were set to go on stage for some sort of play or talent show, you would feel that kind of twisting in your stomach. Likewise, anxiety can be very intermingled with the feeling of excitement. A lot of the times when we are very excited about something, we also feel some of that anxiety as well, and vice versa when we’re feeling the anxiety, we’re also feeling the excitement. When we’re about to do something that we’ve never done before, we’ll get this reaction, this feeling of anxiety and excitement, because we are about to experience a vibration that is different from our current vibration, because we’ve never experienced it before.

Another example that I like to give with this is the example of going about your day, maybe you’re having a really fantastic day and you’ve done some meditating and some yoga and some journaling and you’re feeling very aligned. Then, all of a sudden, your friends are like, “Oh, come on, let’s go out to the bar, let’s go out to a club.” All of a sudden, you feel super anxious, and you get this bout of anxiety, excitement, that feeling in the stomach. The reason being is because you are switching your vibration into something different. It doesn’t really matter if you’re switching from positive to negative, or negative to positive, high vibration to low vibration, low vibration to high vibration, you’re going to feel that twisty feeling, you’re going to feel those butterflies in that solar plexus chakra, because that’s our power center. That is our confidence. When we’re not feeling entirely confident, when we are unsure of things, that is when that feeling arises. 

Once again, a year ago, I got the download that anxiety really comes from that switch in vibration. A lot of the anxiety we can actually mitigate by preparing our body, our mind especially, for the coming vibration that we’re about to step into. The preparation really helps because if we’re prepared, then we don’t feel nervous. We don’t feel we’re taken out of our current zone or out of our current vibration, and we’re prepared for the vibration that is about to hit us or what have you. 

The biggest thing is, I don’t want you to not do things, because you know that it doesn’t currently align with your vibration. One of my biggest lessons that I’ve learned and one of my biggest teachings simultaneously, is the fact that we are human.  we can’t deny our human existence, we can’t abandon this human state of being. We have to surrender, accept love, and release, and let go, in a lot of ways. I don’t want you to just never go to a bar because you don’t think that it aligns to your highest and best vibration. I don’t want you to avoid having a cocktail, or having a cold beer on a hot day, because you don’t think that it’s at the highest vibration. 

Ultimately, I want you to live life to the best of your capacity. I want you to live a very fulfilling life, the universe wants you to live a very fulfilling life, and the you-niverse, also, wants you to, that’s basically just your higher self, wants you to live life as a human. You wouldn’t be a human, if you weren’t supposed to be a human and have these human experiences. I want you to have to experience it all. Everything I want, that’s my mentality. Killing someone or some hardcore drugs or whatever, I don’t really mean everything-wants. Okay, but you get my drift right. 

I will say that going along the lines of everything-wants, most likely, you have been a murder in a past lifetime. Okay, so technically, yeah, everything wants and you have done it all on this planet. Now, since you are this wise old soul that has been around a little while, now it’s time for you to really just follow your highest excitement. If you all of a sudden feel anxiety about going out to a bar, or a concert or something, I want you to check in with yourself, I want you to ask yourself, “Why do I feel this way? Is it more excitement because it’s a high vibration and I don’t know what to expect, and that’s why I feel a little bit apprehensive? Or, is this anxiety warning me that this isn’t meant to be for me. This isn’t in my highest alignment.” We can actually go a little bit deeper by asking ourselves where the anxiety is coming from, or why it’s in our life at that moment.” It’s really important that you tune in with yourself as well and not just say, “Okay, cool, I’m sure it’s just excitement, let’s keep going.” 

Anxiety is not all bad, and simultaneously, it’s not all good. We’ve got the balance as well. Especially when you are going through an awakening. Oh, my goodness! Talk about anxiety, everywhere, when the entire planet is raising, and lowering, and shifting, and melding and molding, the collective consciousness and at an individual level, when people, family members, loved ones, friends, romantic partners are going through their own ego death, it can be very difficult for us to cut those chords and have those healthy boundaries. The number one thing that I can say to you is, stop living through other people’s vibration because it’s even worse than going to a bar and having a beer, it really is. 

Other people’s vibration can and could, okay, not does, affect us in every moment. For most people, especially those older souls, those beautiful empaths, which are basically all of you, for most people, we are all inundated with these vibrations, feelings, thoughts, emotions, projections, realizations, ego deaths from others all the time. If you don’t have a clear understanding or grasp on who you are in the moment, it’s much easier for your current moment to be affected and influenced by other people’s current moments. I always teach this, that we need to be identifying ourselves from moment to moment. Let go of that identity. As we let go of our current state of identity, once again, we are more susceptible to being influenced by others. It’s kind of this catch 22. I don’t want to say that you have to be more protected, you just have to be more aware of healthy boundaries. That’s obviously another topic for a whole other podcast. 

Let’s talk a little bit more about anxiety. I made a huge realization recently, well, definitely the past three weeks, I have been going through extreme amounts of anxiety, and had no idea why. I’m usually pretty grounded, I’m usually pretty good. Yeah, now that I think about it, since that psychic attack, I don’t know if you guys follow my content, but I was pretty brutally psychically attacked a couple weeks ago. Since then, I’ve had a lot of anxiety, but it actually wasn’t coming from then. I was pretty good, maybe there’s a little extra fear in me or what have you. Ultimately, I just realized two days ago, where all this anxiety was coming from. 

For about two or three weeks, my right ear has been bothering me. Internally, it’s been itchy, it felt blocked, it’s been a little bit painful. I didn’t realize that I had something called swimmer’s ear. I went swimming, I think some bacteria got in there, and I have this outer ear infection. It’s still inside the ear, but it’s more in — I don’t know, that’s what they call it outer ear infection. Anyway, I didn’t realize for three weeks that my body was fighting off something that wasn’t aligned to me. It was something that was foreign to my body. It’s so funny, and I think this is the case for a lot of old souls and a lot of empaths. I personally am so hyper-aware of my physical body, that any little thing that is amiss, I am so on top of. To a point where it’s maybe a little bit too much. That’s why it shocks me when people– there’s these stories of these women who are pregnant, and they don’t even realize that they’re pregnant for nine months. How do you not know, there’s a child inside your body? That also equates to someone who’s very disconnected from their body. I’ve done a lot of grounding work, I’ve done a lot of human work, and I’m almost hypersensitive and hyper-aware of my body. I had a friend who is a massage therapist, and I couldn’t handle the deep tissue stuff that she was doing. She’s like, “Oh, you’re always so tough. I figured that you could handle this.” I said, “Look, I am so sensitive to every little cell that you’re touching in my body, it’s really painful. I’m over sensitive.” Also, I can overcome that sensitivity by relaxing my mind consciously. I’m just not doing that most of the time. 

Going back to the ear infection. For the past two or three weeks, I’ve had these weird bouts of anxiety. I’m like, “What’s going on?” Literally, when I went to the doctor, and I said, “Hey, something’s up with my ear. I’m about to travel. I really need this looked at because I don’t want to go traveling and have this be an issue.” She’s like, “Oh, yeah, you’ve got an ear infection. I’ll just give you some drops.” “Okay, perfect.” The second that I had the validation that something wasn’t quite right in my body, all of the anxiety that I had was completely gone. I had tons of anxiety driving to the doctor’s office, I had zero anxiety driving back, it was such a stark difference. For me, it’s really beautiful because anxiety, I have now realized through that experience, is a superpower! I call anxiety now, a Spidey Sense. You know how Spider Man, when something bad is about to happen, he gets the sense when something is looming around, he gets this weird feeling, and he turns around and there’s something there. Anxiety is our spidey sense, it is a part of our superpower. Anxiety tells us when something isn’t quite right, when something isn’t fully aligned. 

When we think about anxiety, as a superpower, as a mechanism of awareness. Just think about that. Anxiety is a mechanism of awareness. That’s pretty mind blowing. That really helps to flip the switch, and flip the script on how we originally perceive anxiety as such a negative thing. It’s not anxiety itself that’s negative. It’s the anxiety that is telling us that something around us isn’t quite right. Whether that be something going on in your body, something going on outside in your external world, something going on mentally, something going on emotionally, something going on spiritually, it’s a really incredible, powerful, beautiful mechanism of allowing us to realign, of allowing us to heal, of allowing us to tackle the things that aren’t in full alignment or to realign our energy so that we are in full alignment. Anxiety is incredible! 

One day, I hope they come up with a better term, because the term ‘anxiety’ itself elicits so many preconceived notions, not only within myself, but I’m sure within other people, within all of you as well. I just wanted to bring this concept up, this is a new concept that I have stepped into. Now, moving forward, so how do we apply this? How do we deal with anxiety, apply this in order to move forward much more aligned? The biggest thing is, when we feel that anxiety, I want you to use that as a check-in system with your reality. What doesn’t currently feel aligned? Say, for example, when you’re about to call a friend that you talk to every week, and right before you call them, you feel this overwhelming sense of anxiety. You’re like, “Hmm, that’s weird.” Then, you call them, and they tell you that they have cancer, or whatever it may be. It’s a spidey sense. It tells you, it prepares you, it warns you. But if we react to the warning, if we react to the thing itself, then we’re never actually getting to the root of the cause. 

I want you all to let go of the reaction of the anxiety, I want you to appreciate anxiety for what it is, a switch in vibration, and furthermore, a superpower, your spidey sense. It tells us how to be more prepared in our day-to-day life. With that kind of mentality in mind, I want you to take that a step further, and every time you have a feeling of anxiety, I want you to check in with yourself. Is this excitement? Is it because I feel like I’m stepping into something that I’m unaware of? Going back to the example with calling a friend, it’s like if you feel anxiety, and you’re like, “Okay, I’m checking in, is it excitement?” “Yeah, I guess, I like talking to my friend, but not that extreme kind of excitement.” “Is it a fear of the unknown or the anxiety of the unknown?” “No, not really, I talked to her every week.” “Oh, so it’s got to be something different. I’m being prepared.” Then, you can set the intention to be aligned to the vibrations around you, within that call, within the environment, within the concert, within the whatever, you can prepare yourself for that, by just setting the intention that you are going to harmonize to whatever the energy is around you without taking any of it on and having those clear and healthy boundaries. 

Anxiety is super important to talk about in a spiritual sense because it affects a lot of us, especially as we awaken the vibrations and energy around us are all over the place. The vibration energy within you is all over the place because we are ascending. It’s a super exciting time but can also be quite a daunting time and quite a heavy time to be around if you don’t have the proper tools. So, please, I highly recommend, share this blog post, share my whole blog to anyone on Facebook, Instagram, YouTube, I don’t know if you can share things on those platforms, text message, share it, because other people need to know that the answers are out there. This isn’t some crazy alien, UFO conspiracy. This is just talking about anxiety in a whole new way. It’s time for you to love yourself, harness your superpowers, and be aware of what our body, our mind, and our vibration are trying to tell us in every moment. 

Once again, guys, thank you so much for reading, for listening, for awakening, for consciously connecting. I love and appreciate each and every one of you, have a beautiful rest of your week. Keep up the good work. Very proud of each and every one of you.

Bye for now!!

A day in the life of a psychic

Today I want to talk about a day in the life of a psychic. What is it to live every day with more of an awareness than say the average person? I think it’s important for people to understand what it’s like to live a more awakened or aware life but I also think it’s important for people to understand that it’s also quite a normal life as well. At the age of 26, I would say my life is pretty normal. I value all the same things, which is a healthy diet, but I definitely have a sweet tooth, so I love my snacks, for sure! Focusing on a healthy diet, trying to exercise every day, which definitely doesn’t happen every day. I Love animals and working, I love what I do, so I work quite often. That’s typically what my day looks like. I usually try to put quite a focus on the physical vessel, because there’s a lot of maintenance that goes into just taking care of the body in general. Drinking enough water and all those things. 

When I compare myself and my own life to other people, I would say, overall, my life is really quite normal, but the biggest difference would be my ability to tap into that ultimate, unlimited source, that consciousness, and that really allows me to be more aware every day. Say, I burned myself making dinner, it’s not just something that’s happening to me, I don’t think life is just happening to me. It really feels like I am the ultimate driver of my reality. I believe that everything that happens to me is something that I’ve created. In having that awareness, I am then forced to take full responsibility over everything that happens in my life. When I do get burned by the oven when I’m cooking dinner, the first thing that comes in is, what am I learning from that? What am I gaining access to at this moment?” When I accidentally break a glass when I’m putting the dishes away, what does that really mean? 

Just for an example, just the other day, I accidentally broke an essential oil bottle in my bathroom, and glass was everywhere. The essential oil that I broke was the blend of motivation. In that moment, instead of just reacting and acting upon something that has happened to me in life, I dig a little bit deeper, and I put a little bit more consciousness behind it. I ask myself, “Why did that happen to me?” Because I created it. The answer that came through was the motivation piece. I don’t have to push so hard to be motivated in every single moment. Sometimes, it’s okay to just let go and do absolutely nothing. After that motivation, the essential oil blend broke, the next day, all I felt like doing was just laying in bed and doing nothing. You know what? That’s exactly what I did all day, was just nothing. It was amazing and glorious. There was some guilt that crept in, but I squashed it. I was just totally relaxing in that mode of nothingness, and it was fantastic. 

I would say my biggest advice for other people who want to live in more awareness and working with their consciousness is just stopping more often throughout the day and questioning their surroundings. That’s really it. The more that we stop and take into account the fact that everything that’s happening around us we’ve created, then you pair it with asking the question why, you start to really dig deep at the true essence of life, rather than thinking life is separate from our reality, life is separate from our consciousness. Stopping more often, asking questions more often, trusting your own intuition more often, is what’s really going to help someone else trying to raise awareness in their own conscious reality. 

It’s really tough when you have people in your life who don’t necessarily want to hear the truth. I find this quite often with friends and family members. When one person starts to really wake up and realize that life is just so much deeper, it’s really tough to stand by and watch your friends and family, the people that you love the most suffer, in unawareness. To be honest, that’s the number one difference that I find between myself and maybe the rest of the world or other people who are not awakened. It’s that people are really sad in thinking that this is all that there is, and I know what that feels like, because I was once caught up in the loneliness and the separation of, I would say, the mundaneness of the day-to-day life, it is really sad to think that this is it. The more you realize that every moment and every day is actually a miracle, and that you’re creating that miracle, the more we can appreciate our day-to-day mundane life, and the more exciting life becomes. Most of society is living in that autopilot programming, most of society is living confined to the boxes and the limitations and the labels that they put on themselves like, “I’m a mother. Therefore, I am obligated to do _____,” or whatever role or position that you put yourself in. 

The number one thing that everyone can do to become more conscious and more aware in life is to let go of the boxes, to let go of the labels, to let go of the limitations, to stop attaching yourself to who you think you should be based on what society tells you you should be, and just be exactly who you are in that moment, and be okay with being the lonely one in that moment. Be okay with being the stressed-out one in that moment, be okay with being the animal lover, or the nature lover, or whoever you decide to be in that moment, accepting that wholeheartedly, and not putting any pressure on yourself to be anything different than who you are in that moment. To be honest, I would even say New Age spirituality puts us into limiting boxes and belief systems as well. You have to be enlightened. You have to be awakened. You have to be living in the light and the love all the time. I say, “Fuck that,” you don’t have to be living in the light and the love all the time, you can be miserable in that moment. The more that we accept and love ourselves for being miserable in that moment, the less time we need to spend in that moment of being miserable. 

The biggest thing that I would probably give advice to everyone reading who wants to live a more healthy, awakened, aligned life would be just to let go. Let go of the expectation and the attachment that we have in every single moment. Just like I was mentioning, even if you are doing all of the things- that’s what I like to call it, “The things.” “Okay, I’m going to yoga. I’m meditating. I’m stretching. I’m vegetarian, or vegan.” you’re doing all of the things, but are you connecting at a deeper level to any of those things. Just because you’ve got the projection within the outside realm of your reality, it doesn’t mean that you’ve got the inside connection to any of it. Stop putting expectations on yourself to do any of the things or to be any of the people that you really value or look up to. It’s not about that, it’s about understanding that everyone is just a person. We all have our own physical limitations. We all have to take care of our vessel in one way or another. When we really just let go and we accept in every single moment, we start to raise our vibration organically and naturally. We start to really align to our highest self without the expectation and attachment. All expectation and attachment will do, including the really positive high vibration expectation and attachment, all it does is put pressure on ourselves, and that pressure will limit us at the end of the day. 

I’ve got a lot of opportunities in front of me right now. I would say that my main focus at this time is just reaching more people, but it’s not even that. It’s reaching the people that I already have at a deeper level. How can I give you as much information as possible in a way that you’re going to be able to conceptualize it, and not only that, but actually apply it to your life? Because it’s through that experience where we can all get to the same level. It’s not just through knowledge. I have speaking engagements coming up for this year. I have awesome podcasts every Tuesday coming up. I’ve got incredible collaborations with other thought leaders and changemakers in the society coming up, so definitely check out my Instagram, Facebook, YouTube page. If you’re loving these blogs, you are absolutely going to love the other content that I put out there. Keep your eye open, keep your heart even more open, and start to really question every aspect of your reality and slow down, stop limiting yourself with expectations and just love yourself in every moment. 

Thank you all once again. Hopefully, it was a little lighter than other week’s topics and hopefully you enjoyed it!