Cart In this video, Elizabeth April discusses out-of-body experiences and how to work with the astral body. They share personal experiences and techniques for grounding oneself back into the physical body. The video emphasizes the importance of maintaining energetic alignment and offers suggestions for energetic maintenance.
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Is this the correct video? I watched it, and it does not address the topic of astral projection according to what is written in the Learn About description.
Why is it detrimental to be going out of body to go back and connect with friends we were just with (by thinking about them and what we were just doing, I’m guessing?)?