Tools for Anxiety & Depression During Ascension

  • June 2023
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In this video, Elizabeth April discusses the impact of the Ascension process on mental health, focusing on anxiety, depression, and intrusive thoughts. They explain why these experiences occur during awakening and provide tools and tips for managing them, such as being okay with being emotional, seeking support from others, practicing gratitude, and protecting oneself energetically. Elizabeth April also touches on psychic attacks and the importance of maintaining a high vibrational state.

⚠️💛 Seeking immediate help? You don’t have to face it alone. Access this global crisis hotline to find the support you need! 💛 https://checkpointorg.com/global/

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